|
Complementary Detox Options:
While an infrared sauna is the primary method for detoxifying the body, there
are many complimentary detox options used to enhance and expedite this detoxification
process. The following chart is a quick overview derived from the articles
on this web site.
Comp.
Detox Options
|
How the
Complementary
Detox Options Work
|
Complimentary
methods to
enhance body detoxification secondary to
sauna usage
|
|
|
|
|
|
|
|
Ascorbic Acid
|
X
|
|
|
|
|
|
|
Cayenne Pepper
|
|
|
|
X
|
|
|
|
Charcoal - external
|
X
|
X
|
|
|
|
|
|
Charcoal Tablets
|
X
|
X
|
|
|
X
|
|
|
Chelating Foods
|
X
|
X
|
|
|
|
|
|
Colonics
|
X
|
X
|
|
|
|
|
|
Exercise (before)
|
|
|
|
X
|
X
|
|
|
Fasting
|
|
X
|
X
|
|
|
|
|
Hydrotherapy
|
|
X
|
|
|
X
|
|
|
Kidney Support Food
|
|
|
|
|
|
|
X
|
Liver Support Food
|
|
|
|
|
|
X
|
|
Massage
|
|
X
|
|
|
X
|
|
|
Biologic Living program
|
X
|
X
|
X
|
|
X
|
X
|
X
|
Niacin
|
|
|
|
X
|
|
|
|
Oil (internally)
|
X
|
|
|
|
|
|
|
Remove Toxin Sources
|
|
|
X
|
|
|
|
|
Vegan, Whole-Food Diet
|
X
|
X
|
X
|
|
X
|
X
|
|
Seek professional medical
advice on
which options may be right for you
|
|
